Category Archives: Healthy Eating

Low-Carb Pumpkin Cream Cheese Swirl Muffins

How much do you really love pumpkin spice? It’s ok to be a huge fan—there’s so much to adore about the warm spices—cloves, cinnamon, nutmeg—and the soft and sweet pumpkin. This high-fat low-carb muffin is so delicious and good for you that you’ll want to make them for parties, brunch, or even as homemade gifts.…

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Keto White Chicken Chili

Warm up your taste buds with a comforting bowl of Keto White Chicken Chili. With only 4g net carbs per serving, this creamy white chicken chili recipe can be made on the stovetop or in a slow cooker. This guilt-free chili recipe is perfect for cozy weeknight dinners or for entertaining guests with a satisfying…

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Rich & Creamy Pumpkin Bars With Cream Cheese Frosting

These are the best things for make for parties because it makes 16 incredible bars. The base is a chewy texture that will remind you of your favorite dessert bars – brownies, blondies – you name it! On top is a rich and velvety cream cheese frosting that tastes like every frosting recipe you loved…

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